Currently I offer three forms of classes
Perfect for first-timers, this online Intro Mat Class is designed to help you understand the true foundation of Pilates—beyond the trends and into smart, therapeutic movement. You’ll learn the core principles, focus on body alignment, and begin building strength, stability, and awareness at your own pace.
Book Intro ClassA fully personalized one-on-one session from the comfort of your home. We’ll tailor every movement to your goals, available equipment, and current fitness level. Whether you want to build strength, improve mobility, or work on a specific area, each session is designed around you.
Book Online SessionIn my NYC-based In-Person Pilates sessions, you’ll work one-on-one with me using the Reformer, Cadillac, or Chair to target your unique goals—whether it’s improving posture, strengthening specific areas, recovering post-surgery, or simply moving more efficiently.
Book In-Person Session